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| Current scientific research into the chemistry and medicinal use of certain oils has both confirmed and clarified their healing potential. When we become aware of the unique scent of a plant, it is the essential oils that give them their specific smell and flavor. Essential oils certainly both attract or repel different insects or animals and are important in the transpiration and life cycle of the plant, rather like a hormone. Oils are found in all parts of a plant; seeds, bark, leaves, root, flowers and resin or gum. They have been used for thousands of years as incense, perfumes, cosmetics, medicines and for cooking. Once used in sacred ceremonies, either rubbed on the body, burned or sprinkled for purification. We see this today with the burning of frankincense and myrrh during the Catholic mass. Natural aromatics made up one of the earliest trade items of the ancient world, and considered rare and treasured. |
| Some Common Uses for Aromatherapy Oils (Essential Oils) EMOTIONAL STRESS: Bergamot, Citrus-Basil, Sage, Geranium, Patchouli and Sandalwood ENVIRONMENTAL STRESS: Basil, Bergamot, Cedar wood, Cypress, Geranium, Chamomile, Lemongrass, and Ylang Ylang. MENTAL STRESS: Citrus-Basil, Grapefruit, Lavender, Patchouli, Pine and Sandalwood. PERFORMANCE STRESS: Citrus-Basil, Ginger, Grapefruit and Rosemary. PHYSICAL STRESS: Bergamot, Fennel, Geranium, Lavender, Marjoram, Lemongrass, Eucalyptus, Menthol, camphor. RELATIONSHIP STRESS: Cinnamon, Licorice, Ginger, Rose, Ylang Ylang and Patchouli. PATCHOULI PROPERTIES: Antidepressant, anti-inflammatory, aphrodisiac, astringent, fungicidal, nerving, prophylactic, stimulant. LEMONGRASS PROPERTIES: Analgesic, anti-depressant, antimicrobial, anti-oxidant, sedative. |
| An essential oil is a liquid that is generally distilled (most frequently by steam or water) from the leaves, stems, flowers, bark, roots, or other elements of a plant. The chemical composition and aroma of essential oils can provide valuable psychological and physical therapeutic benefits, usually achieved through inhalation and application of diluted oil to the skin. |
| Essential oils are highly concentrated liquids that can be harmful if not used carefully. When in doubt, consult your physician and/or a qualified and trained aromatherapy practitioner. Below are a few guidelines for using essential oils: • Essential oils should never be used undiluted on the skin. • Some oils can cause sensitization or allergic reactions in some individuals. • Some essential oils should be avoided during pregnancy or by those with asthma, epilepsy, or with other health conditions. • Less IS More. When using essential oils, use the smallest amount of essential oils that will get the job done. • Not all essential oils are suitable for use in aromatherapy. • Never let children use essential oils without the presence of an adult knowledgeable about their use. • Essential oils should not be taken internally. • Essential oils are flammable. |
aromaweb.com 2008
| ESSENTIAL OILS |
| For More Information on Aromatherapy & Essential Oils AVEDA "Aveda™, The Art and Science of Pure Flower and Plant Essences™, was founded in 1978 with the goal of providing beauty industry professionals with high performance, botanically based products that would be better for service providers and their guests, as well as for the planet" (Aveda.com 2009) Or Visit AromaWeb "AromaWeb offers over 300 pages of aromatherapy and essential oil articles, essential oil profiles, carrier oil profiles, recipes, book descriptions, free ecards, polls and links" (Aromaweb.com 2009). For More Information on Sea Salts Salt Works "Love sea salt, or love someone who loves sea salt? This is the site for you. If you're looking to add something new to your home or restaurant kitchen, or specialty store, we have the highest quality gourmet sea salts on the planet at the best prices" (SaltWorks.us 2009). |
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